Introducing the Acupressure Yoga Mat, a perfect assistant for self-treatment inspired by ancient Indian healing tradition. Made of cotton, PVC, and sponge, this mat is covered with thousands of ABS plastic spikes that have been strategically placed to provide your body with healing benefits. Harmless to the skin, the spikes work in a similar way as acupuncture by having your body release endorphins, which have the ability to produce analgesia and a feeling of well-being.
Using the Acupressure Yoga Mat is simple. Just place the mat on the ground with spikes pointing up and lie on it. The mat will allow you to target curved areas, such as your neck, lumbar, and even feet. It is recommended to use it daily for 10 to 30 minutes at a time or as long as desired. For beginners, it might be better to start for shorter periods of time and/or wear a shirt or place a thin cloth between the spikes and your skin.
Regular use of the acupressure set may offer numerous benefits, including increased energy levels, improved blood circulation, decreased stress, relief of neck and back pain, reduced blood pressure, alleviation of headaches, and improved sleep. Many people have different reactions to acupressure, which may include happiness, clearer mind, more energy, and relaxation.
The Acupressure Yoga Mat is a perfect addition to your daily routine. Its portability allows you to use it in the comfort of your own home, office, or even outdoors. With its unique and beneficial features, this mat provides you with a natural and effective way to improve your overall well-being. So, invest in your health today and try the Acupressure Yoga Mat!
